Running, treadmill, side view
A 9-second treadmill clip, framed so the athlete fills it. Every stride metric measured: cadence, ground contact, flight time, vertical oscillation and overstride, plus the five kinogram positions.
Road bike on a trainer
A road position with real fit findings -- what to change, in fitting order, with the measurement each one fired on.
Running, from a single photo
One still frame. Fewer metrics than a clip -- no cadence, no contact time -- and the report says which ones are missing rather than estimating them.
Aero position, from a single photo
A TT position judged against the aero fit window rather than the road one -- a flat back is the goal here, not a fault.
Each sample was produced by running the clip through the analyzer once and saving the result. Coaching notes are part of a real report and are left out here, because the rest of this page is measured and invented prose would be the only thing on it that isn’t.
Film ten seconds and get your own
Side-on, phone upright, you filling the frame. Free account, no card.
Analyze your form — free